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Live a life no longer ruled by food.

Welcome to Centre for Liberating Nutrition

Welcome!

It’s probably been a tough road but whatever steps you took to start looking for help, we’re glad. Our mission at the Centre for Liberating Nutrition is to help you achieve food and body freedom.

Who is the Centre for Liberating Nutrition for?

Is the Centre for Liberating Nutrition right for you? If you relate to any one of the following, book a FREE 15 minute discovery call.

Do you feel out-of-control around food?
Do you feel like you can’t trust yourself around food?
Do you ever find yourself binge eating?
Do you ever find yourself comfort eating, emotional eating or eating out of boredom?
Are you sick of dieting and/or trying to lose weight?
Do you have a health condition e.g. diabetes that you wish to manage in a weight inclusive way?
Do you want to stop fighting your body, learn to work with it and to develop body trust?
Do you want a peaceful relationship between you food, and your body?
Do you want to become an Intuitive Eating pro?

Trust me when I say, you are not alone and it is NOT your fault. If you relate to any single one of these, book a discovery call and we can see if the Centre for Liberating Nutrition is right for you!

If you have PCOS, previous weight loss surgery, or digestive issues we can help you! Just let your dietitian know so we can truly help you on your path to true food and body healing!

How can we help you?

Transform your relationship with food & your body!

At Centre for Liberating Nutrition, we don’t believe in ‘quick fixes’. We will work with you to break free from food & body woes that hold you back!

Stop putting your life on hold and start living it!

When you are consumed by thoughts of food and changing your body, you are not your true and full self. It doesn’t have to be like this. You deserve more!

Confidently manage emotional or boredom eating!

We will deep dive into the nitty-gritty of any emotional or binge eating. You will learn how to distinguish between physical & emotional hunger!

Feel truly listened to by a Weight Inclusive Dietitian!

You deserve care that sees you, hears you and empowers you. At CLN we value inclusivity and welcome feedback to maintain a safe space for all.

Book my FREE 15 minute Discovery Call!

Psssst! Come join us on TikTok and Instagram for exclusive CLN content including diet and comfort eating tips and tricks to jump-start your food liberation journey.

Diets are anything that tell you what, when or how to eat – and they fight against your body.

There is a better way – Discover Food & Body Freedom the CLN way.

aoife@centreforliberatingnutrition.com