Christmas is a time for family, connectedness, slowing down and enjoying delicious foods. However, with boxes of chocolates at work, festive meals out and food shops bursting with mince pies, gingerbread men and obscure flavours of crisps (prosecco flavoured crisps I’m looking at you!), it can be overwhelming to say the least! Eating more atContinue reading “Christmas snaccidents: Try these 3 actionable Intuitive Eating steps TODAY!”
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